Ask Shahnaz - the Hindu

PTI Preity Zinta Bollywood actor.

Esthetician Shahnaz Husain offers advice and answers to queries. Send your queries to askshahnaz@gmail.com

My inner thighs are dark in color. I have tried many creams, but they are of no use. Please suggest some home remedies to help. -Bhavana before your daily bath, apply to hot til oil on the area and massage in. Make a paste of besan, curd, lemon juice and a little turmeric and apply three times a week on the region, wash after half an hour. Please suggest advice for the thicker hair growth. Also, what can I do to make my brown hair look black? -Sharmila Mix a tablespoon of oil of coconut with a teaspoon of castor oil. Heat and apply on a hair or two times a week. Avoid massage, because if there is loss of hair, roots are already low and massage can aggravate the problem. Then, soak a towel in hot water, press on the water and place it around the head; Keep it for five minutes. Repeat the towel warm wrap three or four times - this helps the hair and scalp absorb oil best. Application of curd or egg one half hour before shampoo helps add body hair. Diet is very important for healthy hair growth. Having a small bowl of germs everyday and include fresh fruits, salads, vegetables with green leaves, soybeans and curd in your diet. Ask your doctor to prescribe vitamins and mineral supplements. I am not overweight, but my cheeks are chubby and my arm padded. Can exercise help? -Divya after consultation with your doctor, try the following exercises. For the cheeks, with your lips closed, smile in a relaxed manner and then suck in your cheeks. Hold for a count of 10, then relax and repeat 10 times. Keep teeth and lips closed, blow air under your top on the lips and he keep on 10 charges, and then do circulate air to your left cheek, take 10 counts count, and then to your lower to 10 counts of lipand then to the plays right on 10 charges. Relax and repeat five times. For weapons, stand with feet slightly. Stretch the arms on the sides, palms facing upwards. Rotate the arm in small circles in the clockwise and revoicis. To do this 10 times each, and gradually increase. Have an oily skin dark and buttons on my forehead. Please suggest products and advice to reduce the buttons and alleviating skin colour. -Naresh check if you have an oily scalp, or films because they can give rise to buttons on the front. Wash your hair four times a week, using very little shampoo and rinse well with of water. After Shampoo, add the juice of a lemon half a cup of water and use it as a final rinse. Wash your face twice a day, morning and evening, with a medicated SOAP. Then, wipe with astringent lotion, with cotton wool. Mix a little rose water with sandalwood paste and apply on the face of all the days, off the coast of washing after 15 minutes. Sandalwood paste can also be applied on the buttons every day. Make a Multani mitti paste, of the water rose and lemon juice and apply on the face of every day, avoiding the area around the eyes and lips. Wash when it is dry. This will reduce mate and also lighten the color of skin. In addition, use only products without oil. Include fresh fruit, raw salads, sprouts and yogurt in your daily diet. Drink six to eight glasses of water each day. Add a lemon juice in a glass of water and drink first thing in the morning.

source:scalp acne remedies